{"product_id":"clean-ph-protocolol-3-day-alkaline-reset","title":"Clean Ph Protocolol.  3 Day Alkaline Reset.","description":"\u003cp\u003e\u003cb\u003eIncreasing the amount of alkaline food in your diet, while reducing acidic options, could lead to a healthier body.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAn alkaline diet works on the basis eating acidic food has a negative effect on your digestion, increasing bloating and generally making you feel lethargic because the kidneys are working overtime to break down the acids in food. This works great in cutting inflammation and reducing cortisol level. \u003c\/p\u003e\n\u003cp\u003eThe aim of the diet is to\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3195546\/\" target=\"_blank\"\u003ebalance out the pH level\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eof the fluids in your body at between 7.35 and 7.45 because that’s when your body functions best. The diet suggests you eat 80 per cent non-acidic foods and then meat on top, making up the additional 20 per cent of your meal.\u003c\/p\u003e\n\u003cp\u003eJust like clean eating, the alkaline diet avoids processed foods and encourages followers to reduce their meat intake and increase the amount of vegetables they consume.\u003c\/p\u003e\n\u003cp\u003eThe human body needs a delicate acid\/alkaline balance in order to stay healthy. This number should be around 7.4 (on a scale of 0-14). Followers of the alkaline diet believe that nowadays our diets are too acidic, which can cause various diseases and lead to weight gain.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/patient.info\/doctor\/therapies-and-theories-outside-traditional-medicine\" target=\"_blank\"\u003estudies\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eshow that following an alkaline diet could be beneficial for people at risk of developing kidney stones. There are also suggestions that it can have a positive impact on muscle mass, bone health and cardiovascular risk.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/patient.info\/doctor\/therapies-and-theories-outside-traditional-medicine\"\u003estudies\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eshow that following an alkaline diet could be beneficial for people at risk of developing kidney stones. There are also suggestions that it can have a positive impact on muscle mass, bone health and cardiovascular risk.\u003c\/p\u003e","brand":"GoOrganic.me","offers":[{"title":"Default Title","offer_id":51449906004263,"sku":null,"price":549.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/9771\/7799\/files\/CleanPhProtocolol.3DayAlkalineReset..jpg?v=1780300409","url":"https:\/\/goorganic.me\/products\/clean-ph-protocolol-3-day-alkaline-reset","provider":"GoOrganic.me","version":"1.0","type":"link"}