5 Days GLP 1 Meal Plan .75G+ protein, 35G+ fiber

GoOrganic offers the UAE's first clinical nutrition programme designed specifically for people on or coming off GLP-1 medications such as Ozempic or Mounjaro. There are three tiers: a 5-Day Plan (AED 899), a 20-Day Plan, and a Post GLP-1 Weight Maintenance Plan — all food-based with no injections.

They are designed for individuals currently using GLP-1 medications who want to maximize results, and for those who have recently stopped or are reducing their medication dose and want to avoid weight rebound. The plans address the liver toxicity, gut dysfunction, and glucose imbalance that can follow GLP-1 use.

When GLP-1 injections stop, many people experience rapid weight regain, blood sugar instability, and renewed appetite surges. GoOrganic's Post GLP-1 Plan is clinically designed to stabilise metabolism, support sustainable appetite regulation, and maintain weight loss through real-food nutrition — without going back on medication.

The 5-day plan follows a clinically designed 3-phase detox system targeting liver toxicity, gut dysfunction, and glucose imbalance. It provides 900–1,200 calories per day with a macro split of 62g protein, 54g carbs, and 37g fat. A full menu PDF is available to view before purchase.

No. These plans are designed to complement your existing medication protocol. However, always consult your prescribing physician before making any changes to your medication or diet, especially if you have a chronic condition.

Yes. GoOrganic asks clients to share their goals every 3 days, and the team tailors the journey accordingly. You can also complete the GLP-1 Assessment at goorganic.me/pages/glp1-assessment before starting.

It is specifically formulated to address the metabolic, gut, and hormonal changes that occur with GLP-1 use — something a standard meal plan does not account for. It is professionally designed, clinically backed, and positioned as a long-term wellness foundation rather than a short-term diet.

The 20-Day Plan offers a longer, more comprehensive metabolic reset and is better suited for those transitioning off GLP-1 medication or those seeking deeper long-term change. The 5-Day Plan is ideal for those just starting out or wanting to trial the protocol.

The plan is designed to build sustainable metabolic habits. GoOrganic also offers a Post-Reset Maintenance Plan to help clients continue their results after the programme ends.

Complete the GLP-1 Assessment at goorganic.me/pages/glp1-assessment or contact the GoOrganic team directly at helpdesk@goorganic.me or call +971 525264045 for personalised guidance.