Here's How Busy Professionals Burn Visceral Fat Before 9AM! 7* 30G Breakfast for 7 Days.

The Daily Protein- Fiber- Shot Routine Built Around Satiety & Glucose Control. 30G Protein , 20G Fiber. New Daily Breakfast pre carbs. 

Approved By Alex Cox.

7 Days Ritual. 

Visceral Fat Burn Smoothie with natural protein, magnesium, collagen, seeds, berries, nuts and natural Fiber. Have the shot in morning on empty stomach,  Smoothie for breakfast and the last shot post lunch on an empty stomach. 

Ingredients - Spinach, Plant Protein, Almond Mylk, Green Banana Flour, Collagen,
Blueberries, Broccoli, MCT Oil, Vanilla, Blue/Green Spirulina, broccoli sprouts, walnuts

Visceral Fat shot - Apple cider, lemon juice, ginger Juice, turmeric, cinnamon, cayenne, black pepper, green apple, matcha.

Why it supports visceral-fat reduction

This smoothie is designed to support—not directly “burn”—visceral fat through improved satiety, glucose control and energy metabolism:

• Plant protein and collagen promote fullness, help stimulate natural GLP‑1 release and preserve lean muscle during weight loss.
• Green banana flour, spinach, broccoli, sprouts and blueberries provide fibre, resistant starch and polyphenols that support the gut microbiome, steadier blood sugar and natural GLP‑1 signaling.
• Walnuts and MCT oil provide satiating fats; MCTs are rapidly oxidized for energy and may produce modest improvements in body fat when replacing longer-chain fats—not when simply adding calories. 
• Broccoli sprouts contain sulforaphane, studied for supporting insulin sensitivity and metabolic health. 
• Unsweetened almond mylk, spirulina and vanilla add nutrients, antioxidants and flavour without requiring much added sugar.

Metabolic science behind the shot

• Apple cider vinegar: Its acetic acid  slows gastric emptying and reduce the glucose and insulin rise after a carbohydrate-containing meal.
• Cayenne: Capsaicin  increases thermogenesis and fat oxidation while modestly reducing appetite.
• Black pepper: Piperine  enhances absorption of compounds. 
• Orange: Supplies vitamin C and flavonoids that support antioxidant and metabolic health.
• Honey: Improves taste .

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