Courgette , Lemon, Mint Soup

A refreshing, plant-based dish that combines the mild, slightly sweet flavor of courgettes with the zesty brightness of lemon and the cool, aromatic notes of fresh mint. Onions, celery, leeks, and potato contribute to the rich texture and depth of the soup, while thyme and pepper provide additional warmth and herbal complexity.

Courgettes are low in calories and high in water content, making them perfect for hydration while offering fiber and vitamins A and C to support skin health and boost immunity. Lemons are rich in vitamin C, helping to strengthen the immune system and promote healthy skin. Mint adds a refreshing and soothing quality, aiding in digestion and offering anti-inflammatory benefits. Onions and leeks provide antioxidants and essential vitamins, supporting heart health and improving digestion. Potatoes contribute to a creamy texture and are rich in potassium, which supports healthy blood pressure. Thyme is known for its antimicrobial properties, and pepper adds a mild spice that aids digestion and enhances nutrient absorption.

This soup is an excellent choice for boosting hydration, promoting digestive health, and providing a light yet nourishing meal that supports immune function and overall vitality.

Ingredients:  

Courgette, lemon, mint, onions, celery, leeks, potato, thyme, pepper.

By subscribing, you'll receive your chosen Reset every month at an exclusive subscriber price.

You're never locked into a single program. Before each monthly delivery, you can choose from any of our Resets, including:

Weight Loss Resets

Clinical Resets

Gut & Liver (Organ) Resets

Liquid Intensive Resets

Or create your own customised combination

Our Customer Support team will help personalise your monthly Reset based on your goals.

Your subscription is completely flexible. You can pause, skip, reschedule or restart your subscription at any time, with no need to stay on the same Reset. Simply let us know before your next billing or delivery date, and we'll take care of the rest.