Description
Creamy Asparagus and Pea Soup is a light, yet nourishing plant-based dish that combines the delicate flavors of asparagus and peas with the subtle warmth of ginger and the smoothness of almond milk. The addition of vegetable broth enhances the savory depth, creating a comforting and revitalizing soup.
Asparagus is a powerhouse of vitamins A, C, E, and K, as well as folate, which support immune function, skin health, and bone health. It also has anti-inflammatory properties, aiding digestion and promoting detoxification. Peas are rich in plant-based protein and fiber, which support healthy digestion, stabilize blood sugar levels, and provide sustained energy. Ginger adds a warming touch with anti-inflammatory properties that soothe the digestive system, reduce bloating, and promote overall gut health. Almond milk provides healthy fats and vitamin E, supporting skin health and offering a creamy, dairy-free base. The onions add natural sweetness and antioxidants that contribute to immune function, while salt and pepper enhance the flavor and aid digestion.
Ideal for promoting digestion, boosting immunity, and providing a rich source of fiber, vitamins, and antioxidants to nourish the body while offering a light, satisfying meal.
Ingredients:
Asparagus, peas, ginger, onions, salt, pepper, almond milk, vegetable broth.
Google
Facebook