High Protein Anti Inflammatory Cherry Spinach Smoothie

This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals.

Ingredients:

 Kefir, cherries, Spinach, Avocado, ginger, garnish with chia seeds , green banana flour and flax seeds.