High Protein Cheezy Berry Bonanaza- High Fiber Smoothie
If you’re looking for an easy way to up your fiber intake and improve your digestive health, this smoothie is packed with 13 grams of dietary fiber from whole food ingredients. It’s great for busy mornings or any time you need something quick and simple.
It’s recommended that women get at least 25 grams of fiber per day and men get at least 38 grams of fiber per day. It can be a challenge to get enough fiber in, so starting the day with a fiber-packed breakfast can be a great way to kick it off.
Eating enough fiber helps to keep you full and satisfied so that you’re less likely overeat, helps to stabilize your blood sugar levels so that you get less cravings, and supports your gut health! The protein content is great too; this smoothie packs 23 grams of protein to keep you nice and full!
Ingredients:
Vegan high protein cashew cheese , berries, coconut milk, oats and banana, leeks and celery , protein and collagen , green banana flour and flax seeds.
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