High Protein Mean Green Smoothie
Drinking a green smoothie a day can help you increase the amount of iron and vitamin K in your system. These nutrients are essential for both red blood cell production and healthy bones. Green smoothies are also packed with antioxidants and immune-boosting nutrients.
Ingredients:
Cucumber, celery, apples, lemon, banana, leaves kale (Tuscan cabbage), collagen , green banana flour and flax seeds.
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