Kale Tabbouleh Salad

Kale Quinoa Tabbouleh is a dish that blends kale, quinoa, bulgur wheat, tomatoes, spring onions, cucumbers, and pumpkin seeds into a refreshing and wholesome meal. Kale, packed with vitamins A, C, and K, supports immune health, promotes strong bones, and has anti-inflammatory properties. Quinoa provides complete plant-based protein, fiber, and essential minerals like iron and magnesium, which support muscle repair, digestion, and overall vitality. Bulgur wheat adds a fiber boost, which aids in digestion, regulates blood sugar levels, and supports heart health, while being low in calories. Tomatoes offer antioxidants like lycopene that promote heart health and reduce oxidative stress.

Ingredients:
Kale, quinoa, bulgur wheat, tomatoes, spring onions, pumpkin seeds, cucumber.
Dressing - lemon, olive oil, salt, pepper.