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Lose Together Sweetheart Reset
Overview
It seems that Valentine ’s Day has become a “Hallmark holiday” filled with the obligatory chocolates, flowers, and expensive, crowded restaurant dinners. Why not choose a more meaningful way to celebrate Valentine ’s Day this year, with something that will not only strengthen your relationship with your partner, but also make you both physically healthier? The Lose Together Weightloss Reset for 2 is the perfect way to do this.
And who’s to say your Valentine ’s celebration has to be with a romantic partner? You can choose to share the love with anyone you care about so you both feel great, too. Choose a friend, a coworker, a family member, maybe even a group of your girl friends could all do a Galentine’s cleanse together! You simply choose the Weightloss Reset and when you do it with along with a partner, you SAVE Aed 400 in total. Plus get 2 days each.
Cleansing with a partner means better results and bigger savings. So, this Valentine ’s Day , try something different. Do something meaningful with a partner to create some fun memories and get some awesome results together. Really… what a perfect way to share the love.
Duration: Each partner follows a personalized plan spanning roughly 15 days (the exact timeline can be adjusted as needed).
Goal: Achieve healthy, sustainable weight loss and improved well-being—together. Expect 3.5 Kgs weightloss in 15 days.
Approach: Phase-by-phase resets targeting detox, gut health, sugar control, liver support, and balanced nutrition.
This Valentine’s Day, celebrate your bond by embarking on a transformative health journey together. The Lose Together Sweetheart Reset is a couples-focused program designed to help you and your partner shed extra weight, boost energy levels, and strengthen your connection—one healthy meal at a time.
Women’s & Men's Weightloss Plan
The Details of the Plan will be as below-
9 am.: Karma Ayurveda ( Added Holy basil and Neem) cold pressed juice - Chia seeds, Blue berries, pineapple, strawberies, Spinach, Pure Aloevera, Indian gooseberry.
11 am.: Sweet Bhakti Ayurveda ( Added Triphala) cold pressed juice- Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic.
1pm.: Dnyan Ayurveda ( Added Turmeric Limestone) cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey.
3pm.: Vatta Ayurveda ( to balance the Vatta Dosha) cold pressed juice - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5 pm.: Kapha Ayurveda ( to balance Kapha Dosha) cold pressed juice - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7 pm.: Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
9am.:Braniac cold pressed juice - Spinach, Cucumber, lemon, ginger, parsley.
11 am.: Detox Tonic Lemonade cold pressed juice- Lemon, Blue Sprulina, Milk thistle, agave.
1 pm.: Gravity Glow cold pressed juice - cucumber, apple, ginger, mint, and lemon juice
3pm.: Butternut Squash Orange Lemon cold pressed juice- Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5 pm.: Afterparty cold pressed juice - beet root, carrot, ginger, apple and lemon
7pm.: Cold Crusher cold pressed juice- Carrots, Orange, lemon, ginger, parsley.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.: Sweet kale cold pressed juice - Kale, lemon, apple.
11am.: Beet Detox Soup- Blended Onions, carrots, onions, chia seeds, parsley.
1pm.: :Dynamo Green cold pressed juice- Spinach, Parsley, Celery, Kale, Apple, Lemon, Dandelion greens.
3 pm.: Red Lentils with Vegetables Soup- Red lentils, Pumpkin, Tomato, Coconut Milk, Cauliflower, Green beans, Onions, Ginger, turmeric, curry powder, cumin , corriander powder, Lime juice, maple syrup.
5 pm.: Celery juice - Celery, lemon.
7pm .: Mushroom Bisque Soup- Mushrooms, Potatoes, leeks, Celery, Thyme, Onions.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.: Celery Juice - celery and lemon
11am.:Vegan Oat meal with almond milk, almonds and protein powder - Oats , almond milk , maple syrup , salt and water .
1pm.: Cauliflower and turmeric Soup- Cauliflower, cloves, tumeric , cumin, salt, red lentils ,vegetable broth ,almond milk .
3pm.:Sweet Potato Nacho soup- Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
5 pm.: Detox Tonic Lemonade cold pressed juice - Lemon, Blue spirulina, lemon , agave.
7pm.: Romesco Soup .: red bell peppers ,almonds, tomatoes , vegetable broth, black pepper , chickpeas , salt .
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.:Spinach Kale cold pressed juice - Spinach, kale, lemon, ginger, celery, parsley.
11 am.: Crackers - Almond flour, flax and pink Himalayan salt.
1pm.: Kale salad - Kale , Spring onion, Bulgur wheat, Tomato, Lemon , Olive oil , Salt , Pepper . Dressing - Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
3pm.: After party cold pressed juice - Beetroots, carrots, lemon, ginger, apple..
5pm.: Mermaid lemonade Probiotic Juice- Vegan Probiotic, lemon, ginger, aloe, blue spirulina.
7pm.: Turmeric and lentil Inflammation soup with Almond Bun - Pumpkin ,Carrot , Sweet Potato , Ginger , Mustard Seeds , Onions , Coconut Milk , Coriander , Tumeric ,Red pepper
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.: Celery Juice - Celery and Lemon .
11am.:After party Juice cold pressed juice - Beetroots, carrots, lemon, ginger, apple.
1pm.: Tofu and Spinach Soup- Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
3pm.: Braniac cold pressed juice - Spinach, cucumber, lemon, ginger, apple.
5pm.: Mermaid lemonade Probiotic Juice- Vegan Probiotic, lemon, blue spirulina, coconut water.
7 PM - African Stew - peanuts , cilantro ,sweet potatoes, vegetable broth, lemons , quinoa , salt and pepper.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.: Braniac Cold Pressed Juice - Spinach, Cucumber, Parsley, Lemon, Apple , Celery.
11am.: Alkaline Power Smoothie- turmeric, spinach , watercress ,avocado, capsicum, coriander, coconut water ,pinch of cayenne and salt .
1pm.:Cauliflower stir fry rice with Tofu and Veggies - Tofu, Cauliflower Rice,Vegetable Mix,Onion, Ginger,Toasted Sesame Oil.
3 pm.: Vegetable Broth - Spinach, Mixed Vegetables, Water, Shiitake Mushroom, Wakame, Olive Oil, Onion, Chili Peppers, Ginger, Peppercorn, Coriander Leaves, Nutritional Yeast.
5pm.: After party cold pressed juice - Beet, Carrot, Lemon, Ginger, Apple.
7pm.:Super Green soup- Spinach, kale, broccoli, courgettes, onions, peas
9am.:Immune boosting shot - Apple, lemon,ginger, turmeric.
9:30 am.: Chia infused granola porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
11am.; Kombucha - Tropical Kombucha made with Tropical ingredients and live scoby.
1pm.: Sweet Potato Buddha Bowl - Shallots, Black Beluga Lentils, Red Bell Pepper, Vegan Butter, water, sea salt, sunflower lecithin, tocopherols, Golden Raisins , Mushrooms, Parsley, Salt, Black Pepper.
3pm - Boss Tonic Probiotic Juice - Ginger, Turmeric, Lemon, Tangerine Oil , Coconut Nectar, Vegan Probiotic
6pm.: Spinach Artichoke Soup - Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
9am.:Immune boosting shot - Apple, lemon,ginger, turmeric.
9:30am.:Celery Juice- Plain Celery with lemon.
11 am.:Kombucha - Golden Life Kombucha - to boost the intestinal health and aid in digestion.
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Granola Porridge - almonds, walnuts,Pecans, Sunflower seeds,Pumpkin seeds,Cashews,Cinnamon, Ginger , Cardamom .
1pm.: Tofu and Cauliflower Fried Rice - tofu , cauliflower rice ,ginger , soysauce, salt and pepper .
3pm.: Mermaid lemonade Probiotic Juice - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
6 pm.: Broccoli soup- Broccoli, celery, onions, carrots, chia seeds, chopped spinach..
9am.: Immune boosting shot- Apple, lemon,ginger, turmeric.
9 :30am.: Oatmeal Porridge - Oats , almond milk , maple syrup , salt and water .
11am.:Kombucha- Cardamon Rose Kombucha - to aid in digestion . Cardamom has antioxidant and diuretic property that may lower blood pressure.
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carrot sticks.
1pm.: Miso Bowl - Soba noodles, miso paste, broccoli, baby spinach, radish.
3pm.: Chill Pill Probiotic Juice - Pineapple, Lemon, Chamomile, , Ashwagandha, Vanilla, Coconut, Nectar, Vegan Probiotic
6pm.: Hearty Cabbage soup- Cabbage, carrots, white beans, onions,chilli powder, black pepper, roasted tomatoes.
9 am.: Alkaline Green Smoothie - Avacado based Green smoothie. .
11 am.: Braniac Green cold pressed juice - spinach, cucumber, lemon ginger and apple.
1pm.: Lunch - Alkaline Dhal - Lentil, Broccoli and Spinach based anti inflammatory dhal.
3pm.: Walnuts with Butternut carrot Juice.
7 pm.: Penne with Mung Bolognese sauce. Tangy High Fiber sauce with Mung beans and a slight bit of Mushrooms with Whole grain Fusilli.
9am.:Breakfast - Green Leptin balancing Power Smoothie.- Avacodo based Alkaline smoothie with coconut milk and Spinach.
11 am.: MId morning Snack - Crackers .
1 pm.: Millet Paella .
3pm.: Almonds with Strawberry Basil lemonade- Strawberries, lemon, basil, Monk fruit.
7pm.:Harissa Tofu and lentil stew- A spicy stew with lentils, spinach, tofu and more in rich tomato and harissa paste.
9am: When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.: .Alkaline Power Smoothie- Turmeric , spinach, watercress, avacado, lemon, cayenne.
11am.: Tumeric and Lentil Soup- Cure Inflammation. - Pumpkin ,Carrot , Sweet Potato , Ginger , Mustard Seeds , Onions , Coconut Milk , Coriander , Tumeric ,Red pepper
1pm.: : Spa Day Cold Pressed Juice- Cucumbers, Cantaloupe, coconut water, lemon.
3 pm.: Hearty Quinoa Gut Cleanse Soup - Onions, Carrots, ginger, celery, cumin, red lentils, Quinoa.
5pm.: Karma Ayurveda cold pressed juice - Chia Seeds, Blueberry, Pineapple, Strawberry, Spinach, Pure Alovera, Indian Gooseberry. Newly added Tulsi and Neem.
7pm.: Leek and Celery Soup - Leeks, Celery Root, Lemon, Onions, Olive Oil.
When you wake up :Lukewarm water with a splash of fresh lemon juice.
9am.: Karma Ayurveda Cold pressed Juice- Chia Seeds, Blueberry, Pineapple, Strawberry, Spinach, Pure Alovera, Indian Gooseberry. Newly added Tulsi and Neem.
11am. Creamy Vegan Spinach Soup - Spinach , Onion , Ginger , Potato , Almond Milk , Basil , Pepper
1pm.: Young love cold pressed juice - Blueberries, strawberries, pineapple, chia seeds.
3pm.:Roasted Swede Soup- Swede, Carrots, Onion, Cloves, nutmeg, thyme, black pepper, salt.
5pm.:After Math Liver Cleansing juice- Milk thistle with Orange, ginger, aloe and basil oil.
7pm.: Parsnip Lemon soup- Parsnips, Leeks, celery, lemon juice, turmeric , thyme.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.:Gravity Glow Cold pressed juice - Cucumbers, Mint, Lemon, Apple and Apple Cider.
11 am.: Sweet Potato Detox Soup - red lentils, sweet potatoes, carrots, olive oil, coconut milk, lemon, ginger, chilli powder, cumin powder, turmeric powder, salt, and pepper.
1pm.: Butternut Carrot cold pressed juice - Butternut, carrot, lemon, spinach, parsley, ginger, apple.
3pm.: Broccoli Detox Soup - broccoli, celery root, onions, beet greens, carrots, sea salt, chia seeds, lemon juice, chopped spinach.
5 pm.:Milk thistle Juice - After Math -Orange, Ginger, Aloe, Basil Oil, Milk Thistle
7pm.: Lentil Me Entertain - Lentils, Carrots, Shiitake Mushroom, Celery, Spring Onion, Turmeric Root, Cumin Seed.
9am.: Sweet Kale cold pressed juice - Kale, lemon, apple.
11am.: Strawberry Basil lemonade- Water, Strawberries, Monk fruit, lemon, Basil
1pm.:Orange Turmeric cold pressed juice - Orange, apple, lemon juice, black pepper, Aloevera .
3pm.: Citrus 3- Grapefruit ,apple, mint .
5pm.: Butternut Carrot cold pressed juice - Butternut carrot, beetroot, lemon, carrots, spinach, parsley, ginger, kale, apple.
7pm.: Young love cold pressed juice - Pineapple, Berries, agave, Chia seeds.
9 am.: Karma Ayurveda ( Added Holy basil and Neem) cold pressed juice- Chia seeds, Blue berries, pineapple, strawberies, Spinach, Pure Aloevera, Indian gooseberry.
11 am.: Bhakti Ayurveda ( Added Triphala) cold pressed juice - Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic.
1pm.: Dnyan Ayurveda ( Added Turmeric Limestone) cold pressed juice - Lemon, Filtered water, Activated charcoal, Raw Organic honey.
3pm.: Vatta Ayurveda ( to balance the Vatta Dosha) cold pressed juice - Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5 pm.: Kapha Ayurveda ( to balance Kapha Dosha) cold pressed juice - Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7 pm.: Green Juice - Braniac - Slender Green cold pressed juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
9am.:Liver Detox shot- Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30am.: Braniac Cold Pressed Green Juice- Spinach, Cucumbers, Lemon, Ginger, Apple.
11 am.: Tomato Gazpacho - Tomatoes, Celery, green pepper, apple cider, green onions, cumin, salt, pepper.
12pm.: Carrot Turmeric Shot- Carrots, Lemon, Ginger, Turmeric.
2pm.: Black lentil soup- Black lentils, tomatoes, onions, ginger, carrots and a mic of herbs.
4 pm.:Roasted Swede Soup - Roasted swede, carrots, onion, clove, nutmeg, thyme, paprika ,black pepper ,salt .
5 pm.: Cayenne Ginger Shot - Lemon, peeled, Ginger, a pinch Cayenne pepper, a few tbsp Water.
6pm.: Creamy Roasted Red bell pepper soup with Tomatoes- Red bell peppers, Tomatoes, Tomato paste , coconut milk, dill, basil. coconut sugar.
9am: Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9.30am.: .Morning Celery- Celery, lemon.
11am.: Creamy Thai Carrot soup with basil- Carrots, ginger, onions, coconut milk, chilli garlic sauce , Hot sauce, agave, peanut butter.
12pm.:Carrot Turmeric Shot- Carrots, Lemon, Ginger, Turmeric.
2pm.: Beet Detox Soup- Blended Beets, Carrots, Onions, Leeks, Onion, Parsley, Chia Seeds.
4pm.: Vegan Miso Soup - Water, Ginseng, Onions, White Miso Paste, Leeks, Carrots, Mushrooms, Pak Choi, Soy Sauce, Vegetable Stock
5 pm.: Cayenne Ginger Shot - Lemon, peeled, Ginger, a pinch Cayenne pepper, a few tbsp Water.
6 pm.: Asparagus Broth- Asparagus, Miso paste, Broccoli, baby spinach, black lentils, pumpkin seeds, black lentils, lime.
9am.:Liver Detox shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9:30 am.: Bhakti Ayurveda cold pressed juice - Alovera, Coconut water, Cucumbers, Apple, Pineapple, mint , Brain Tonic, Lemon. WITH ADDED TRIPHALA.
11am. Minestrone Soup- Water, Tomatoes, Zucchini, Navy Beans, Tomato Paste, Onions, Potatoes, Green Beans, Carrots, Celery, Olive Oil, Basil, Apple Cider Vinegar, Sea Salt, Black Pepper, Oregano, Red Chili Powder.
12 pm.:Carrot Turmeric Shot- Carrots, Lemon, Ginger, Turmeric.
2pm.: Creamy Roasted bell pepper and Tomato soup- Bell peppers, Crushed tomatoes, Tomato paste, coconut milk , basil, dill, coconut sugar.
4 pm.: Tom Yum Soup - Water, Coconut Milk, Cherry Tomatoes, Tofu , Mushrooms, Onions, Carrots, Cornstarch, Agave Syrup, Coriander, Vegetable Stock, Salt .
5 pm.: Cayenne Ginger Shot - Lemon, peeled, Ginger, a pinch Cayenne pepper, a few tbsp Water.
6pm.: Red kidney beans stew- Red kidney beans, ginger, onions, spices, coconut milk, tomatoes.
9am.:Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange .
9:30am.:Spinach Ginger cold pressed juice - Spinach, cucumber, lemon, ginger, apple, Celery.
11 am.:Sweet Potato Nacho soup - Sweet potatoes, red capsicums, cloves, pepper, cayenne, oregano, tomato paste, parsley leaves, lemon juice.
12pm.: Love Shot - Pomegranate, Watermelon, Chia Seeds, Mint, Lemon, Camu Camu, Psyllium Husk.
2pm - Spinach Artichoke soup - Olive oil, onion ,ginger, spinach, artichoke ,salt and pepper .
4pm.: Green Mung bean - beans, some broth, coconut milk, spices, spinach.
5 pm.: Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger
6pm.: Cauliflower and turmeric soup - Cauliflower, cloves, tumeric , cumin, salt, red lentils ,vegetable broth ,almond milk .
9am.: Aloevera Shot - Aloevera, Pineapple, Agave, Pink Pitaya
9 :30am.: Butternut Squash Carrot cold pressed juice - Butternut carrot, beetroot, lemon, carrots, spinach, parsley, ginger, kale, apple.
11am.:Keto Coconut Curry - Cauliflower , mushrooms , tofu , broccoli,zucchini,coconut cream, thai curry paste .
12pm - Cure Shot - Cocunut Milk, Pineapple, Blue Spirulina, Holy Basil, Turmeric, Cayenne
2pm.: Tom Yum Soup - Water, Coconut Milk, Cherry Tomatoes, Tofu , Mushrooms, Onions, Carrots, Cornstarch, Agave Syrup, Coriander, Vegetable Stock, Salt .
4pm.: Parsnip Lemon soup - Water, Parsnips, Onions, Leeks, Celery, Vegetable stock cubes , Salt, Turmeric, Thyme
5pm - Green Shot - Fennel, Cucumbers, Cumin, Stevia, Ayurvedic Triphala, Probiotics
6pm - Cucumber and Watercress soup - Cucumber, olive oil ,almond milk, dill leaves ,black pepper, vinegar.
9 am.: Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9:30 am.: Karma Ayurveda Cold Pressed Juice- Pineapple, lemon, berries, spinach, kale, triphala.
11am.:Blueberries.
1pm.:Black lentil Puy Stew- black lentils, tomatoes, onions, peppers, carrots, and a blend of dried herbs, ginger.
3pm.: Orange Turmeric cold pressed juice - Orange, apple, Lemon, turmeric, agave.
6 pm.: Tempeh Rendang- Rendang sauce, coconut milk, lemongrass, red chilli, ground coriander, salt, butternut squash, tempeh, broccoli. peas.
9am.:Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9;30am.: Gluten Free Bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules pinch sea salt
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Liver Cleanse After party cold pressed juice - After Party - Beet, Carrot, Lemon, Ginger, Apple.
11am.: Detox Tonic Lemonade cold pressed juice - Lemon, Blue Spirulina, MILK THISTLE, agave.
1 pm.: Raw Cucumber and Watercress Soup- Cucumber, olive oil, almond milk, dill leaves, salt and pepper.
3pm.:Beet a licious cold pressed juice - Ginger, beets , grapefruit , apples, Cucumbers, Lemons, Oranges.
7pm.: Vegan Panang Curry - Panang Curry paste, coconut milk, tomatoes, red pepper, ginger, lemon grass, coriander seeds, lime, Quinoa, butternut squash, chickpeas, pakchoi, peas, fresh coriander.
9am:Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange
9.30am.: .Butternut Squash and Carrot cold pressed juice - Butternuts, carrots, beetroot, lemon, spinach, kale, ginger, lemon and apple.
11am.: Oat meal Porridge with maple syrup - Oats , almond milk , maple syrup , salt and water .
1pm.: : Tofu and Veggie Noodles- Rice Noodles, Edamame, Bokchoy, Soy sauce. carrots, Fennel seeds, Mushrooms.
3 pm.: Butternut Squash, Orange, lemon cold pressed juice - Butternut Squash, Orange, lemon, spinach, parsley.
6 pm.: West African Peanut Stew - peanuts , cilantro ,sweet potatoes, vegetable broth, lemon , quinoa , salt and pepper.
9am.:Hydrating Shot - Cocunut Water, Turmeric Root, Cayenne, Ashwagandha, Orange Carrot, Holy Basil.
9:30 am.: Dynamo Green Cold Pressed Juice- Kale, Spinach, lemon, ginger, apple.
11am.:Gluten Free bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
3pm.: Miso Bowl- Soba noodles, miso paste, broccoli, baby spinach, radish, chili garlic sauce .
5pm.:Broad beans with Mermaid lemonade Probiotic Juice with Vegan probiotics - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
7pm.: Spinach and Tofu Curry- Spinach, Onions, Tomatoes, ground pepper, Tofu, ginger , coriander, coconut milk, almond milk.
9am.:Beetroot Lemon shot - Beetroot, Apple ,Lemon
9:30am.:Gluten Free Bread with Chickpea Shakshuka - Chickpeas, tomatoes, capsicum, nutritional yeast and tofu.
11 am.:Whole apple.
1pm.: Broccoli Cleansing soup - Broccoli, onions, salt, pepper , spinach, cucumber. ginger.
3pm.: Strawberry Basil lemonade Juice- Water, Strawberries, Monk fruit, lemon, Basil
6pm.: Tofu and Cauliflower rice- Tofu, Cauliflower rice, ginger, soy, salt and pepper.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.: Spinach ginger cold preesed juice- Spinach, cucumbers, ginger, lemon, celery.
11am.: Tofu and Spinach Soup - Spinach, Onions, Tomatoes, Tofu, ginger, coconut milk, almond milk.
1pm.:Orange Turmeric cold pressed juice - Orange, apple, lemon, aloevera .
3pm.: Broccoli Cleansing Soup - Broccoli , Onion , Ginger , Spinach , Cucumber , Black Pepper .
5pm.: After Math Elixir with Milk Thistle- Orange, ginger, aloe, basil oil, Milk thistle.
7pm.: Black lentil stew - black lentils, tomatoes, onions, peppers, carrots, and a blend of dried herbs, ginger.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am: Alkaline Power Smoothie- Turmeric , spinach, watercress, avacado, lemon, cayenne.
11am.: .Tumeric and Lentil Soup- Cure Inflammation. - Pumpkin ,Carrot , Sweet Potato , Ginger , Mustard Seeds , Onions , Coconut Milk , Coriander , Tumeric ,Red pepper
1pm.: Spa Day Cold Pressed Juice- Cucumbers, Cantaloupe, coconut water, lemon.
3pm.: : Hearty Quinoa Gut Cleanse Soup - Onions, Carrots, ginger, celery, cumin, red lentils, Quinoa.
5pm.:Karma Ayurveda cold pressed juice - Chia Seeds, Blueberry, Pineapple, Strawberry, Spinach, Pure Alovera, Indian Gooseberry. Newly added Tulsi and Neem.
7pm.: Leek and Celery Soup - Leeks, Celery Root, Lemon, Onions, Olive Oil.
9am.:Bread with Tofu Shakshuka - tofu ,plant milk , butter , turmeric , Himalayan black salt black pepper ,salt ,onion granules ,pinch sea salt
11am. Protein Bar.
1pm.: Asparagus and Pea soup with almond Bun - Asparagus, peas, ginger, shallots, almond milk, lemon, salt and pepper.
3pm.:Edamame beans and Celery Juice - Celery and lemon
7pm.: Quinoa and Roasted Veggie salad - Quinoa , black rice, sweet potato, kale, zucchini, black pepper, blue berry, Sesame seeds, parsley
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
We deliver across UAE.
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