Love yourself Reset.
A 7-Day Journey to Renewed Health and Confidence
Love is in the air this month, and while it can be a special time to share with those you love, there’s another kind of love that may be even more important… loving your body and how you feel in your own skin. Let’s face it. Not many people naturally love their own body. Pressures from society and media set impossible-to-meet standards that can leave you feeling like you’re not enough.
This Valentine’s Day, show the most important person in your life some extra love—you! The Love Yourself Reset is a 7-day program designed to help you detox, nourish, and recharge, so you can look and feel your best. Whether you’re single, taken, or somewhere in between, this week-long transformation is your chance to embrace self-care and celebrate the power of loving yourself first.The Reset starts with 2 Days of Juice Cleanse to flush the toxins and we then move to feed our body with nourishing and wholesome meals. There will be Soba Noodles, Green Mung beans, Quinoa salads, Mezze bowls, Risotto and high fiber soups along with gluten free cookies. This is a Reset for you to try and eat right and feel good
What You’ll Experience
2 Days Refreshing Detox: Kickstart your system with nutrient-packed juices that flush out toxins and reduce bloating for 2 days.
Nourishing Meal Plans: Satisfy cravings with balanced, wholesome meals that keep you energized and focused. The nourishing and balanced food will leave you feel more vibrant once you’re done. Your energy will be higher, your skin will glow, and your mental focus will be sharper.
Glowing Results: From a more radiant complexion to a lighter, healthier body—discover the difference a little self-care can make.
1 Quick, Effective & Simple: No complicated rules—just a straightforward plan you can easily follow for 7 days.
2 Holistic Approach: Combine physical wellness (detox and healthy meals) with emotional balance (mindfulness and self-love exercises).
3 Valentine’s Day Ready: Feel lighter, happier, and more confident for any celebration or treat you have planned.
Join the Movement of Self-Love
Don’t wait for someone else to spoil you—take the first step toward a healthier, more vibrant you. Our Love Yourself Reset is the perfect way to invest in your well-being and remind yourself how truly special you are.
Ready to fall in love with yourself this Valentine’s Day?
Sign up now and let’s start your journey to a brighter, healthier, and more confident you!
The Details of the Plan will be as below-
9 am.: Karma Ayurveda Cold Pressed Juice( Added Holy basil and Neem) - Chia seeds, Blue berries, pineapple, strawberies, Spinach, Pure Aloevera, Indian gooseberry.
11 am.: Sweet Bhakti Ayurveda Cold Pressed Juice( Added Triphala)- Cucumbers, Coconut water, lemon, Pure Aloe,Pine apple, mint,apple, Brain tonic.
1pm.: Dnyan Ayurveda ( Added Turmeric Limestone) Cold Pressed Juice- Lemon, Filtered water, Activated charcoal, Raw Organic honey.
3pm.: Vatta Ayurveda ( to balance the Vatta Dosha) Cold Pressed Juice- Beetroot, carrots, cherries, lime filtered water and New added Psyllum Husk.
5 pm.: Kapha Ayurveda ( to balance Kapha Dosha) Cold Pressed Juice- Cucumber, spinach, kale, Acai powder, blue berries, rasberries, Raw Organic honey and Newly added home made apple cider.
7 pm. Braniac Cold Pressed Juice- Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
9am.:Braniac Cold Pressed Juice - Spinach, Cucumber, lemon, ginger, parsley.
11 am.: Detox Tonic Lemonade cold pressed Juice - Lemon, Blue Sprulina, Milk thistle, agave.
1 pm.: Gravity Glow Cold Pressed Juice - cucumber, apple, ginger, mint, and lemon juice
3pm.: Butternut Squash Orange Lemon Cold Pressed Juice - Butternut Squash, Orange, Beetroot, lemon, lemon, spinach, parsley.
5 pm.: Afterparty Cold Pressed Juice- beet root, carrot, ginger, apple and lemon
7pm.: Cold Crusher Cold Pressed Juice- Carrots, Orange, lemon, ginger, parsley.
9am: Liver Detox Shot - Beetroot, Carrot, Agave, Neem, Ashwagandha, E3 Live Cayenne, Lemon, Ginger.
9.30am.: .Braniac Cold Pressed Juice - Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
11am.: Apple.
1pm.: High Fiber and Protein Green Mung bean Stew - Green Mung, Spinach, coconut milk, spices .
3 pm.: Cold Crusher Cold Pressed Juice- Carrots, Orange , lemon, ginger and apple.
6 pm.: Gluten Free Soba Noodles Pomodoro- Soba Noodles in Classic Pomodoro sauce topped with Cherry tomatoes.
9am.:Turmeric root shot - Turmeric Root, Ginger, Indian Gooseberries, Orange.
9:30 am: Baked Falafel in Wholegrain Wrap - Chickpeas, cabbage,onion, coriander, parsley, tomato, Pita bread.
11am. Braniac Green Cold Pressed Juice -Spinach, Cucumber, Parsley, Lemon,Apple , Celery.
1pm- Tofu and Cauliflower Fried Rice- A traditional twist to the regular fried rice with cauliflower and tofu.
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Kale Quinoa Tabbouleh salad -Kale , Spring onion, Bulgur wheat, Tomato, Lemon , Olive oil , Salt , Pepper . Dressing - Lemon Olive Oil {Agave , Lemon , Salt , Water , Pepper }
7pm.: High Protein Mushroom Korma- Mushrooms, Sweet Potatoes, Spices, Cumin, Mustard Seeds, Spinach.
When you wake up: Lukewarm water with a splash of fresh lemon juice.
9am.:Sweet Kale Cold pressed juice with Wholesome Crackers- Kale, Apple, ginger, lemon and apple cider.
12 PM- Wholesome Millets Paella- A twist to traditional Paella in a different way. This Paella is with millets, healing broth, chickpeas, red pepper, thyme and oregano.
1pm.: Vatta Ayurveda Cold Pressed Juice- Beetroot, Carrots, Cherries, Lime Filtered Water and NEW ADDED PSYLLUM HUSK.
3pm.: Sweet Potato Detox Soup- Sweet Potatoes, Carrots, Coconut milk, lemon, ginger, chilli powder, turmeric powder, salt, pepper.
5 pm- Young love Cold Pressed Juice- Pineapple, berries , Chia seeds. Anti Inflammatory Juice.
6 pm.: Carrot Coriander soup- Carrots, coriander, ginger, celery, onions, cumin seeds, salt.
9am.: Immune boosting shot- Apple, lemon,ginger, turmeric.
9 :30am.: Bhakti Ayurveda Cold Pressed Juice- Spinach, Pineapple, lemon, Triphala.
11am- Raw Granola Bar.
1pm.: Sweet Potato Buddha Bowl + Romesco Soup- Wild rice, shallots, beliga lentils, red bell pepper. Romesco soup is made with Red bell peppers, raw almonds, tomato paste, veg broth and paprika.
3pm.: Mermaid lemonade Probiotic juice - Blue spirulina, Lemon, Aloe , Coconut Nectar, Vegan Probiotic
6pm. Butternut Squash Soup- Healing Butternuts cooked slowly in onions, carrots, bayleaves, black pepper and water.
High in fiber and detox supportive ingredients.
9am.:Spinach Ginger cold pressed Juice- Spinach, Lemon, ginger, apple, Parsley.
9 :30am.: Bhakti Ayurveda cold pressed Juice- Aloevera, Coconut water, Cucumbers, Apple, Pineapple, mint , Brain Tonic, Lemon. WITH ADDED TRIPHALA.
11am- Cookie.
1pm.:Supercharged Satay Bowl - Tofu, Edamame, black rice, peanut butter, coconut flakes, lemon juice, Soy sauce, Tahini, lemon juice, sunflower seeds.
3pm.: Mid Evening Snack - Broad beans and After party Cold Pressed juice - juice contains beet, carrot, lemon, ginger, apple.
5pm.: Cayenne Ginger Shot - Lemon, peeled, Ginger, a pinch Cayenne pepper, and water.
7pm.: Beetroot and Pearl barley Risotto - beetroot , shallot , vegetables stock, sunflower seeds ,salt and pepper.
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire.
We deliver across UAE.
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