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A comforting, plant-based dish that combines the earthy sweetness of parsnips with the aromatic flavors of onions, leeks, and celery. Infused with the warmth of ginger, turmeric, and thyme, and balanced with the bright, zesty freshness of lemon juice, this soup offers a nourishing and refreshing experience.
Parsnips are rich in fiber, vitamins C and K, and antioxidants, supporting digestive health and boosting immunity. The combination of onions, leeks, and celery provides additional fiber, vitamins, and minerals that promote heart health and aid in detoxification. Ginger adds a soothing anti-inflammatory element, supporting digestion and relieving discomfort. Turmeric, with its powerful anti-inflammatory properties, contributes to joint health and helps reduce inflammation. The lemon juice provides a burst of vitamin C, supporting immune function and skin health, while thyme adds a fragrant herbal touch known for its antioxidant and antimicrobial benefits.
This soup is an excellent choice for supporting digestion, boosting immunity, and promoting overall health, offering a light yet nourishing meal that is both comforting and rejuvenating.
Ingredients:
Water, parsnips, onions, leeks, celery, olive oil, ginger, lemon juice, salt, turmeric, thyme.