Red Lentil Stew
It’s so hearty, thick, and absolutely delicious. It’s filling, without being heavy, and rich without being too much. Red lentils are superior in providing B-vitamins, low in calories, rich in iron and folate, and an excellent source of protein.
Benefits:
Red lentils are also a great source of nutrients.
They are high in B vitamins, iron, potassium, magnesium, folate, and thiamine.
Red Lentils have anti-inflammatory properties which help to reduce inflammation.
It helps to improve your digestion and also keeps your gut healthy.
Ingredients:
Red lentils, onion, ginger, ginger powder, vegetable broth, tomatoes, lemon.
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