Skinny Artichoke Soup

Calories 126Calories from Fat 28 % Daily Value* Fat 3.1g5% Carbohydrates 15.2g5% Fiber 2.8g11% Protein 4.8g10%

Skinny Artichoke Soup is a light yet flavorful, plant-based dish that combines the tender richness of artichokes with the earthy depth of mushrooms and the refreshing crunch of celery. The creaminess of almond milk balances the soup’s texture, while a touch of cayenne pepper adds a gentle heat, and salt and pepper bring the perfect seasoning. Artichokes are rich in fiber, antioxidants, and vitamins C and K, supporting digestion, liver health, and boosting the immune system. Mushrooms provide immune-boosting compounds and antioxidants, contributing to overall wellness.

Celery is hydrating and packed with vitamins A, C, and K, supporting heart health and digestion. The almond milk adds a smooth, dairy-free creaminess while offering healthy fats that contribute to skin health. Cayenne pepper adds not only a kick of spice but also helps boost metabolism and improve circulation. This soup is an excellent choice for those looking to support digestion, boost immunity, and enjoy a low-calorie, nutrient-dense meal that promotes overall health and vitality.

Ingredients:

Artichoke, drained, mushroom, celery soup, almond milk, cayenne pepper, salt, pepper.

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