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A nutrient-dense, plant-based dish packed with a variety of vibrant, leafy greens and vegetables. The combination of spinach, kale, broccoli, courgettes, onions, and peas creates a flavorful and wholesome soup that is as nourishing as it is delicious.
Spinach and kale are rich in iron, calcium, vitamins A, C, and K, and antioxidants, supporting immune function, healthy skin, and strong bones. Broccoli is a powerhouse of vitamins, fiber, and phytochemicals, which help detoxify the body, support heart health, and promote digestive health. Courgettes add a light, hydrating element while offering essential nutrients like vitamin C and potassium, which help maintain healthy blood pressure. Onions provide antioxidants and support cardiovascular health, while peas offer plant-based protein, fiber, and essential vitamins like vitamin B and folate, promoting digestive and heart health.
This Super Green Soup is an excellent choice for boosting immunity, supporting digestion, improving skin health, and providing a wealth of nutrients to promote overall well-being, all in a delicious, refreshing, and revitalizing bowl.
Ingredients:
Spinach, kale, broccoli, courgettes, onions, peas.
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