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A refreshing and vibrant plant-based dish that brings together the perfect balance of textures and bold flavors. This dish features tofu and vermicelli noodles as its main components, accompanied by a variety of fresh vegetables and aromatic herbs, offering a nutrient-rich, satisfying meal. Tofu, a key protein source in this dish, is rich in plant-based protein and provides all the essential amino acids the body needs. It is also a good source of calcium, iron, and magnesium, which support strong bones, healthy blood circulation, and energy production. The isoflavones in tofu help reduce inflammation and may contribute to heart health by lowering cholesterol levels.
Vermicelli noodles offer a light base for the dish, providing quick-release carbohydrates that give you energy. If made from rice or whole grains, they can also contribute fiber and B vitamins, which are essential for maintaining digestive health and energy metabolism. The fresh vegetables commonly found in this dish, such as carrots, red cabbage, and white cabbage, are packed with essential nutrients. Carrots provide beta-carotene (vitamin A), which supports eye health and strengthens the immune system. Red and white cabbage are rich in fiber, vitamin C, and antioxidants, which help to boost immunity, support digestive health, and fight inflammation. Cabbage is also known to have anti-inflammatory properties and supports gut health.
This dish is not only a delicious, plant-based option but also a powerhouse of antioxidants, fiber, and vitamins, promoting healthy digestion, heart health, and immune function. Thai Vibes Tofu Vermicelli is a balanced, nutrient-dense meal that delivers sustained energy while offering a refreshing and flavorful experience.
Ingredients:
Bean vermicelli noodles (peas, corn starch, green beans, water), firm tofu (water, soybean, firming agent (516)), soy, peanut butter, white cabbage, red cabbage, carrot, lime juice, sriracha sauce, peanut, coconut sugar, rice wine vinegar, olive oil, coriander, salt, black pepper.